Megan Flynn, MSW. Registered Social Worker

Megan holds a Master of Social Work in Clinical Specialization from the University of Calgary, and she is a Registered Social Worker in Alberta. She understands the value of human connection and the impact our environments can have on mental health and healing.

Understanding the complexities of life, Megan takes an empathic and trauma-informed approach to therapy to create a warm and nonjudgmental environment to for people to be their authentic selves and to build resiliency. She effectively integrates various therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Emotion-Focused Therapy (EFT), Somatic Therapy, The Gottman Method for couples, and Expressive Arts Therapy. These approaches offer diverse perspectives to work with clients in their navigating their mental health.

Availability: Accepting New Clients In-person or Online

Service Areas: Alberta

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Megan’s Approach

Megan works with individuals, couples, and families who feel overwhelmed, stuck, or disconnected due to life experiences, relationships, or major transitions. She helps clients make sense of the patterns and influences shaping their wellbeing, supporting them in reconnecting with their strengths and sense of self.

Her approach explores how relationships, family dynamics, culture, and environment impact emotional health. Megan believes in each person’s resilience and works collaboratively to build insight, foster healing, and support meaningful, sustainable change.

Megan supports clients navigating trauma, mental health conditions, relationship concerns and strengthening, family conflict, and life transitions. She strives to create a therapy space that feels safe, compassionate, and down-to-earth where clients feel understood and supported in moving toward greater clarity, connection, and wellbeing.

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Works With

  • Individuals

  • Couples

  • Family

Areas of Focus

  • Trauma and overwhelming life experiences

  • Anxiety, depression, and emotional regulation

  • Relationship and attachment concerns

  • Family conflict and communication struggles

  • Life transitions, stress, and identity exploration

Trainings

  • Emotion-focused therapy

  • Internal family systems therapy

  • Cognitive processing therapy

  • Attachment therapy

  • Expressive art therapy

  • Gottman Method Level 1 & 2

Education

  • Bachelor of Science (Health & human performance)

  • Bachelor of Social Work

  • Master of Social Work (Clinical specialization)

Insurance Coverage

  • Insurance coverage by provider;

    • Alberta Blue Cross

    • Alberta School Employee

    • Canada Life | Great-West Life

    • CVAP | Crime Victim

    • Equitable Life of Canada

    • Green Shield Canada

    • iA Financial Group

    • Johnston Group

    • Manulife

    • Maximum Benefit

    • SunLife

“Starting therapy can feel like a big step, and I believe it’s important that you feel safe, understood, and supported from the very beginning.”

Megan’s approach to therapy is warm, collaborative, and grounded in respect for your unique story. She will work alongside you at a pace that feels right, creating a space without judgment or pressure. Megan has extensive knowledge and experience working with children (+7), teenagers, adults, families and couples. She has the ability to connect relationally in a meaningful way with children and teens.

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Megan Offers

  • Free Consultations

    In Person or Online

    15-Minutes

    Finding the right therapist is an essential step in your journey toward healing and growth. That’s why we offer a free 15-minute consultation to help you explore whether our affordable therapy and assessment services—available in person and online—feel like the right fit.

  • Individual Therapy

    In Person or Online

    60 / 90 / 120 Minutes

    From anxiety and depression to navigating big life changes, our therapists provide personalized support tailored to your needs. Together, we’ll work on developing tools, insights, and confidence to help you face challenges and create meaningful change in your life.

  • Couples Therapy

    In Person or Online

    60 / 90 / 120 Minutes

    Every relationship faces challenges, whether it’s communication breakdowns, conflict, or the stress of life transitions. Our couples therapy provides a supportive space where partners can better understand one another, rebuild trust, and develop healthier ways of connecting.

  • Children & Teens

    In Person or Online

    60 / 90 / 120 Minutes

    Children and youth face unique emotional, social, and developmental challenges, from anxiety and ADHD to trauma and school stress. Our child therapy sessions provide a safe, engaging space for kids to explore their feelings and learn coping strategies in ways that fit their stage of growth.