We welcome you, whoever you are, and whatever experience has shaped you.

Individual therapy

Our affordable therapy services cater to individuals of diverse backgrounds and all age groups. Our Calgary therapists provide both in-person and online sessions to meet the needs of clients with hectic schedules and those seeking remote support.

Carbon Psychology provides a wide range of mental health services designed to meet diverse needs, including LGBTQ+ affirmative therapy and trauma-focused therapy among its specialized offerings.

Large light gray silhouette of a classic kettle with a handle.

Our Calgary Therapists

Learn more about the team

We specialize in

Line drawing of a human head with a single teardrop on the cheek, symbolizing sadness or emotional distress.

Grief & Loss

Develop an understanding of your own emotions, learn how to use tools to manage and lessen the impact of intense emotions, and discover new, joy-inspiring meaning for your life.

Outline of a human head with a dollar sign inside, representing financial or economic thinking.

Employment Challenges

Regardless of what is troubling you about your current work situation, our team will work with you to understand what needs to change and offer strategies to get you there. Affordable therapy available.

Outline of a human head with a broken heart inside it, representing mental health or emotional well-being.

Loneliness

Explore the root of these feelings in your experience, barriers to connection and community (isolation, self-worth, fear), find peace and get the support you need to heal.

Two stylized hands holding each other in an embrace.

Relationship Concerns

Reconnect, learn communication and boundaries, heal from loss or betrayal, navigate transitions, and explore new relationship dynamics or roles (parenthood, polyamory, etc.) with relationship counselling.

Line drawing of a human head in profile with a concentric circle pattern inside the brain area, representing thinking or mental processes.

Addiction

Understanding the origins of addiction, triggers, behavioural patterns, and effective tools for coping with life’s challenges - so you can regain a sense of control in your life.

Line drawing of a human head with arrows indicating the flow of thoughts or ideas.

Abrupt or Drastic Change

Gain practical strategies for coping with overwhelming stress, build resilience, and discover new ways to rebuild and move forward.

Line drawing of three human profiles with a rising arrow and bar graph inside the head, symbolizing growth or progress in thinking or intelligence.

Assessments

Psychoeducational, ADHD Assessments, Social-Emotional and Gifted Assessments to learn to effectively work with your brain to manage patterns better and to meet your own goals and aspirations.

Line drawing of two human heads with one smiling face and the other neutral, connected by an arrow indicating thought or communication.

Suicide

Discover what’s missing from your life, how to identify options, heal shame, deal with pain, and how to move out of survival mode and into a more meaningful life.

Outline of a human head with a cloud inside it and rain falling from the cloud

Anxiety & Depression

Learn about the origins of anxiety and depression, embrace tools for symptom management, and explore deeper healing approaches designed to address unresolved pain or trauma.

Outline of two human heads facing opposite directions with a lightning bolt inside a circle between them.

Trauma

Learn how to identify the impact of trauma on your body, heal unresolved aspects from past or present experiences, and utilize tools to take back control of your life and health.

Book a free 15 minute consultation today

Unsure what is the best fit?
We can help.

FAQ

  • What types of therapy services does Carbon Psychology offer?

    Carbon Psychology offers individual, couples, and family therapy in Calgary and online across Canada. Our therapists specialize in areas like anxiety, depression, trauma, ADHD, LGBTQ+ affirming therapy, and more.

  • Do you offer online therapy in Alberta and across Canada?

    Yes! We provide secure, confidential virtual therapy for clients throughout Alberta and across Canada. Our online sessions are flexible, convenient, and just as effective as in-person therapy.

  • How do I choose the right therapist at Carbon Psychology?

    We know the therapist-client relationship is key. That’s why we offer a free 15-minute consultation to help you find the right fit based on your needs, goals, and preferences. You can also try our Therapist Matching Tool here!

  • What types of psychological assessments do you provide?

    Our clinic offers comprehensive psychological assessments for ADHD, learning disabilities, autism spectrum disorder (ASD), and mental health concerns. Assessments are available for children, teens, and adults.

  • Are your therapists licensed or registered in Alberta?

    Yes. All therapists at Carbon Psychology are licensed or registered with recognized professional regulatory bodies in Alberta or across Canada. We ensure that each clinician meets the highest standards of ethical, evidence-based care and ongoing professional development.

  • How much does therapy cost, and is direct billing available?

    Rates vary depending on the therapist's registration level. We aim to keep therapy accessible and offer direct billing for many insurance providers. We'll also provide receipts for reimbursement if needed.