We welcome you, whoever you are, and whatever experience has shaped you.

Relationship Counselling

Our team of Calgary therapists is comprised of individuals with diverse specialties and skillsets. They are equipped to offer unparalleled support in navigating the intricate emotional landscape associated with attachment concerns and relational challenges. These challenges may arise from various aspects of life, such as parenthood, infidelity, polyamorous and open relationships, as well as significant life transitions like separation and divorce.

Silhouette of a traditional kettle with a curved spout and a handle on top.

Our Calgary Therapists

Learn more about the team

We specialize in

Outline of a human head with a single tear drop near the eye.

Grief & Loss

Develop an understanding of your own emotions, learn how to use tools to manage and lessen the impact of intense emotions, and discover new, joy-inspiring meaning for your life.

Outline of a human head with a dollar sign inside

Employment Challenges

Regardless of what is troubling you about your current work situation, our team will work with you to understand what needs to change and offer strategies to get you there. Affordable therapy available.

Outline of a human head with a broken heart inside to symbolize mental health or emotional distress.

Loneliness

Explore the root of these feelings in your experience, barriers to connection and community (isolation, self-worth, fear), find peace and get the support you need to heal.

Line drawing of two hands hugging.

Relationship Concerns

Reconnect, learn communication and boundaries, heal from loss or betrayal, navigate transitions, and explore new relationship dynamics or roles (parenthood, polyamory, etc.) with relationship counselling.

Line art illustration of a human head with concentric circles representing the brain or mind.

Addiction

Understanding the origins of addiction, triggers, behavioural patterns, and effective tools for coping with life’s challenges - so you can regain a sense of control in your life.

Line drawing of a human head silhouette with arrows indicating flow or movement through the brain area.

Abrupt or Drastic Change

Gain practical strategies for coping with overwhelming stress, build resilience, and discover new ways to rebuild and move forward.

Line art of three human profiles with an upward trending arrow in front of the middle profile, symbolizing growth or progress.

Assessments

Psychoeducational, ADHD Assessments, Social-Emotional and Gifted Assessments to learn to effectively work with your brain to manage patterns better and to meet your own goals and aspirations.

Line drawing of two human head outlines with an arrow inside the first head pointing toward the second head.

Suicide

Discover what’s missing from your life, how to identify options, heal shame, deal with pain, and how to move out of survival mode and into a more meaningful life.

A simple line drawing of a human head in profile with a cloud inside the head, with rain-like lines falling from the cloud.

Anxiety & Depression

Learn about the origins of anxiety and depression, embrace tools for symptom management, and explore deeper healing approaches designed to address unresolved pain or trauma.

Outline of two human heads facing opposite directions with a lightning bolt inside a circle between them

Trauma

Learn how to identify the impact of trauma on your body, heal unresolved aspects from past or present experiences, and utilize tools to take back control of your life and health.

Book a free 15 minute consultation today

Unsure what is the best fit?
We can help.

FAQ

  • What types of therapy services does Carbon Psychology offer?

    Carbon Psychology offers individual, couples, and family therapy in Calgary and online across Canada. Our therapists specialize in areas like anxiety, depression, trauma, ADHD, LGBTQ+ affirming therapy, and more.

  • Do you offer online therapy in Alberta and across Canada?

    Yes! We provide secure, confidential virtual therapy for clients throughout Alberta and across Canada. Our online sessions are flexible, convenient, and just as effective as in-person therapy.

  • How do I choose the right therapist at Carbon Psychology?

    We know the therapist-client relationship is key. That’s why we offer a free 15-minute consultation to help you find the right fit based on your needs, goals, and preferences. You can also try our Therapist Matching Tool here!

  • What types of psychological assessments do you provide?

    Our clinic offers comprehensive psychological assessments for ADHD, learning disabilities, autism spectrum disorder (ASD), and mental health concerns. Assessments are available for children, teens, and adults.

  • Are your therapists licensed or registered in Alberta?

    Yes. All therapists at Carbon Psychology are licensed or registered with recognized professional regulatory bodies in Alberta or across Canada. We ensure that each clinician meets the highest standards of ethical, evidence-based care and ongoing professional development.

  • How much does therapy cost, and is direct billing available?

    Rates vary depending on the therapist's registration level. We aim to keep therapy accessible and offer direct billing for many insurance providers. We'll also provide receipts for reimbursement if needed.