Therapy & Assessments for individuals,
men, women,
couples, families, children,

anyone.

Our Therapy Services

At Carbon Psychology, we see therapy as a shared process rooted in empathy, safety, and genuine connection. We’re here to walk alongside you every step of the way.

Free Consultations

Finding the right therapist is an essential step in your journey toward healing and growth. That’s why we offer a free 15-minute consultation to help you explore whether our affordable therapy and assessment services—available in person and online—feel like the right fit. We are here to help you connect with someone who understands.

Therapy Offerings

Our affordable therapy services are available for individuals of all ages and backgrounds, and we offer both in-person and online sessions to accommodate busy schedules and remote clients. Whether you’re seeking help with life’s challenges, building new skills, or simply wanting a safe space to talk, we’re here to meet you where you are.

Assessments

Our psychological assessments include a variety of tests and measures to provide a comprehensive understanding of an individual's abilities. We provide assessments for children, teens, and adults to better understand learning need and mental health concerns, to support long-term well-being.

In-Person

(Calgary, AB)

In-Person Therapy in Calgary

Stepping into our Calgary office means giving yourself the space to slow down, reflect, and focus fully on your mental health. Our calming, thoughtfully arranged environment is designed to help you feel comfortable and supported as you work toward the changes that matter most to you. Whether you’re here to process life’s challenges, build resilience, or explore new perspectives, you’ll find a space that feels inviting and centered on your well-being.

What Makes In-Person Sessions Unique?

  • Create consistent time away from daily responsibilities to invest in yourself.

  • Foster a strong, trusting relationship with your therapist through in-person connection.

  • Incorporate additional techniques and resources—like somatic work or creative approaches—to support your goals in a hands-on way.

Virtual / Online

(Across Canada)

Care That Meets You Where You Are

With virtual therapy, you can access compassionate, professional support no matter your location. Our secure online sessions are designed to make mental health care flexible and approachable for individuals and families across Canada. Whether you have a demanding schedule, live in a rural community, or simply appreciate the ease of connecting from home, virtual therapy helps you prioritize your well-being without added barriers.

Why Consider Online Therapy?

  • Easily fit sessions into your day with flexible appointment options.

  • Skip the commute—join from your home, office, or any private space you feel comfortable.

  • Receive consistent, high-quality support anywhere in Canada, so care is always within reach.

Getting Started

Online appointments are held through a secure, encrypted video platform to protect your privacy. All you need is a reliable internet connection and a quiet spot where you can feel at ease.

Our Calgary Therapists

Specialize in

Grief & Loss

Develop an understanding of your own emotions, learn how to use tools to manage and lessen the impact of intense emotions, and discover new, joy-inspiring meaning for your life.

Employment Challenges

Regardless of what is troubling you about your current work situation, our team will work with you to understand what needs to change and offer strategies to get you there. Affordable therapy available.

Loneliness

Explore the root of these feelings in your experience, barriers to connection and community (isolation, self-worth, fear), find peace and get the support you need to heal.

Relationship Concerns

Reconnect, learn communication and boundaries, heal from loss or betrayal, navigate transitions, and explore new relationship dynamics or roles (parenthood, polyamory, etc.) with relationship counselling.

Addiction

Understanding the origins of addiction, triggers, behavioural patterns, and effective tools for coping with life’s challenges - so you can regain a sense of control in your life.

Abrupt or Drastic Change

Gain practical strategies for coping with overwhelming stress, build resilience, and discover new ways to rebuild and move forward.

Assessments

Psychoeducational, ADHD Assessments, Social-Emotional and Gifted Assessments to learn to effectively work with your brain to manage patterns better and to meet your own goals and aspirations.

Suicide

Discover what’s missing from your life, how to identify options, heal shame, deal with pain, and how to move out of survival mode and into a more meaningful life.

Anxiety & Depression

Learn about the origins of anxiety and depression, embrace tools for symptom management, and explore deeper healing approaches designed to address unresolved pain or trauma.

Trauma

Learn how to identify the impact of trauma on your body, heal unresolved aspects from past or present experiences, and utilize tools to take back control of your life and health.

Book a free 15 minute consultation today

Are tailored to

Individuals

Our affordable therapy and assessment services are available for individuals of all ages and backgrounds, and we offer both in-person and online sessions to accommodate busy schedules and remote clients. We also offer specialized therapy and assessments focused on such areas as LGBTQ+ affirmative, neuro affirming and trauma-focused.

Couples

Our team of Calgary therapists offer a broad range of specialties and skillsets when it comes to relationship counselling and marriage counselling. Specifically, we provide support in the emotional complexities involving attachment concerns and relational challenges that may come with parenthood, infidelity, polyamorous and open relationships, life transitions, and separation and divorce.

Families

We take a holistic approach towards family counselling that considers the unique needs and perspectives of each family member, working collaboratively with families to identify goals and develop personalized treatment and/or assessment plans. Our experienced therapists specialize in a variety of areas, including parenting challenges, blended families, divorce, and grief and loss.

A little bit about us

At the heart of our practice is the belief that everyone's story is unique and significant. We are driven by the shared vision of a healthier, more resilient community where mental health and neuro diversity is prioritized, stigma is eradicated, and individuals are supported in their pursuit of well-being. Together, we strive to create positive, lasting change by promoting mental health awareness, education, and advocacy.

Why Carbon?

In science, Carbon (C6) is the most common element found in all living organisms, and exists free in nature. We all share this element, regardless of where we came from. This creates an equal understanding and grounds for the relationships between therapists and clients. 

Carbon stands as a source of support and strength, walking alongside our clients on their path to healing, growth, and self-discovery. With unwavering commitment, we endeavor to foster a brighter, more compassionate future for all, one step at a time.