Relationships can bring out our deepest patterns—especially under stress, miscommunication, or emotional disconnection. These guides offer insight into conflict cycles, boundaries, attachment, and repair, so you can feel more secure, understood, and connected in your relationships.
Relationships + Conflict Guide
Your Shadow Shows Up in Relationships First (and What It’s Trying to Teach You)
The parts of you you avoid, hide, or judge often show up most in relationships—through triggers, conflict, and emotional reactions. This guide explains shadow work in a grounded way and how it can lead to deeper connection and healing.