Joe Seddon, M.Sc Canadian Certified Counsellor
Availability: Accepting New Clients In Person & Online
Service Areas: BC, AB, SK, MB, NWT
Joe has extensive knowledge and experience working with teenagers, adults, couples and families. He specializes in sports performance, healing shame, and improving self worth. He has the ability to connect relationally with teenagers (aged 14+). His creative approach will support your teen in understanding themselves better and learn necessary skills as they transition into adulthood.
More About Joe Seddon
Joe works with individuals whose experiences have shaped how they see themselves, often leaving them feeling disconnected from their identity or sense of self. His approach helps clients make sense of the challenges, conditioning, and past events that have influenced their story , guiding them toward healing and a renewed personal narrative that highlights their strengths and self-worth.
He believes that the stories we tell ourselves deeply affect how we think, feel, and connect with others. Through therapy, Joe helps clients uncover both the internal and external influences that may be contributing to their struggles.
Recognizing that beginning therapy can feel uncertain or even intimidating, Joe brings compassion, curiosity, and a touch of humour to the process. His goal is to make therapy a space where growth feels both meaningful and manageable, where the work of self-discovery is met with understanding, authenticity, and even a few moments of lightness along the way.
Works With
Individuals
Couples
Family
Approach
EMDR
Narrative
IFS
Humanistic Theories
CBT
Passions
Travel
Football (Soccer)
Nature
Education
Undergraduate Degree in Psychology
Masters of Counselling Psychology
Insurance Coverage
Joe’s services are covered by benefits plans that reimburse for “Clinical Counselling Services”, such as Sunlife and Blue Cross.
Please book a free consult with Joe with any questions we can help answer.
Joe’s Approach
Joe has a comprehensive understanding of attachment theory and relationships. He is skilled at helping clients navigate polyamorous and open relationships as well as dealing with emotional complexities involving infidelity.
By understanding the importance of improving men’s mental health, Joe is committed to his own healing work, his one-to-one work with men, and his involvement with the community to combat the shame and stigma men face.
How We Serve
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Free Consultations
In Person or Online
15-Minutes
Finding the right therapist is an essential step in your journey toward healing and growth. That’s why we offer a free 15-minute consultation to help you explore whether our affordable therapy and assessment services—available in person and online—feel like the right fit.
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Individual Therapy
In Person or Online
60 / 90 / 120 Minutes
From anxiety and depression to navigating big life changes, our therapists provide personalized support tailored to your needs. Together, we’ll work on developing tools, insights, and confidence to help you face challenges and create meaningful change in your life.
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Couples Therapy
In Person or Online
60 / 90 / 120 Minutes
Every relationship faces challenges, whether it’s communication breakdowns, conflict, or the stress of life transitions. Our couples therapy provides a supportive space where partners can better understand one another, rebuild trust, and develop healthier ways of connecting.
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Children & Teens
In Person or Online
60 / 90 / 120 Minutes
Children and youth face unique emotional, social, and developmental challenges, from anxiety and ADHD to trauma and school stress. Our child therapy sessions provide a safe, engaging space for kids to explore their feelings and learn coping strategies in ways that fit their stage of growth.